Quest 2 Fitness

A healthy body is the home of a healthy soul...


bathing health benefits

8 Skin Care Tips for a beautiful and healthy glowing facial skin

The face is the first thing that people see; moreover it has its effects on the personality. A good & healthy face enhances the personality where an unhealthy & wrinkled face or skin destroys the personality. The facial skin unlike… Continue Reading →

How to make this summer a Germ Free Summer for yourself & your family?

“Immense heat of Sun, hotness, sweat…. It’s Summer time.” All total, these factors leads to the growth of bacteria and various other diseases. So it’s essential for everyone to take in some good habits and adopt some easy ways as… Continue Reading →

What’s the importance of cleanliness & hygiene in life?

“Doesn’t matter if we are talking about our personal hygiene or about the hygiene of our house, cleanliness or hygiene is must for us all? It is since habit of cleanliness or hygiene helps you stay strong against Infections. As… Continue Reading →

Get Rid of Excessive Sweating & Body Odor: Tips & Tricks

If you are affected with Excessive Sweating & Body Odor then you will be looking for a way to get rid from the problem. Although, we need to get ourselves familiarized with a fact. As per which sweating is one significant… Continue Reading →

Benefits of Bathing regularly – A great way to avoid germs:

When someone returns from a place outside, he/she collects a lot of germs, enough to even make him/her ill, very ill. In normal situations one tries to escape these germs by washing their hands with a good soap as well… Continue Reading →

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