Quest 2 Fitness

A healthy body is the home of a healthy soul...

Category

Benefits of Ayurveda

Your hair loss troubles would be history when you follow these Ayurvedic tips…

Everyone appreciates a person who has an attractive personality as well as is fine looking. It’s obvious, every one of us desires for such an attractive personality. There are certain ways through which you can enhance your personality. One of… Continue Reading →

Food and Water: Let’s read what Ayurvedic medical Science says

Say “NO” to Refrigerated water: Whenever you take cold food items or take cold drinks, your body has to suffer a lot. The body has to do some extra work for maintaining the internal body temperature. In this process, it… Continue Reading →

What Ayurveda has to say about Diabetes?

Diabetes can attack anyone, at any point of life. Surely it does – in numbers that are significantly increasing. See what Ayurveda has to say about it. In our day, diabetes is taking more lives than AIDS and breast cancer… Continue Reading →

What is Ayurvedic Cooking Method & how it helps for a Healthy Living?

Ayurvedic Cooking method considers Cleanliness as a initial and most important step prior to cooking. As well, there are a lot of essential elements within the food items. The accurate ratio of these elements in the food is important. The… Continue Reading →

© 2017 Quest 2 Fitness Powered By-ilusis_sk

Up ↑

LIKE ME, WANT TO CLICK: