Quest 2 Fitness

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Diabetes Problem

Green Tea: Health benefits in every drop

If you like tea as a beverage, you should take the health friendly Green tea as an option. It is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have high-quality effects on the body…. Continue Reading →

Work & Life: Why should you maintain a balance among these two aspects?

Don’t you think you should be physically & mentally fit? Everyone who is either running a business or a service person must take an hour out of their busy daily schedule for exercising as well as for other mental &… Continue Reading →

Dried Plum Health Benefits – How is Plum or prunes useful against a number of diseases?

A plum is a sweet, juicy fruit which is available in the market during the summer months. This fruit is a quite juicy as well tasty. It belongs to the biological family of Rosaceae. Plum or prunes belongs to genus… Continue Reading →

What Ayurveda has to say about Diabetes?

Diabetes can attack anyone, at any point of life. Surely it does – in numbers that are significantly increasing. See what Ayurveda has to say about it. In our day, diabetes is taking more lives than AIDS and breast cancer… Continue Reading →

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