Quest 2 Fitness

A healthy body is the home of a healthy soul...

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Family

Do you know your clothes affect your personality as well as your health?

The clothes we wear each day have a good effect on our health. Now you would be thinking as if what’s the connection between clothes and health? Actually, most of us think that clothes are merely a thing which makes… Continue Reading →

Monsoon season: Are you ready for the health challenges this rainy season?

Monsoon season or the rainy season brings happiness and excitement with it. It has a special place in one’s heart. During monsoon season, whilst tiny rain droplets fall to the ground, the sky gives a feeling of a mother who… Continue Reading →

Science of Sitting: Why should you take care of your sitting posture?

In our mission to express our courtesy in attitude and behavior towards others by our way of sitting, we often ignore the correct way of sitting. There is actually a science hidden behind the subject of sitting posture. In fact,… Continue Reading →

Anxiety Disorders: What you need to defend yourself?

Anxiety disorders are conditions where a feeling of strong fear and nervousness for actual or imagined sources develops inside a human. The problem has been classified under the science of psychiatry since panic and anxiety attacks have a very solid… Continue Reading →

Good Memory: 7 easy techniques for you to have a great remembrance.

A Good Memory is a result of the good health and liveliness of your brain. It doesn’t matter if you are a student or you are a working person, every person wishes for a sharp memory. It may be helpful… Continue Reading →

10 Simple Weight gaining tips for skinny & underweight people

Being skinny or underweight can be bad for your health. It may well affect your well being; moreover it can be terrible for your personal life. If you are dealing with the underweight problem, it’s possible that you are not… Continue Reading →

Bio Magnetic Jewelry: A complete package of fashion & health for you.

Jewelry is like women’s first love. It nurtures her personality and provides her a unique status in her society. Since long time in the past, it has made women feel positive as well as attractive. Apart from the good looks,… Continue Reading →

Rice Diet misconceptions: Clear your delusions as it doesn’t turn you obese…

You have a liking for rice, however you fear it will make you obese. You have a belief that rice may perhaps make you fat and you will lose your shape. Many people avoid eating rice since they consider it… Continue Reading →

Have you thought why aren’t the healthy habits paying off for you & your family?

You are taking good care of yourself and your family. You have set rules as to make everyone in your family healthy. Then why you are paying huge bills at the dental clinic or at some other doctor’s clinic every… Continue Reading →

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