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Healthy diet for new mother and baby

Anxiety Disorders: What you need to defend yourself?

Anxiety disorders are conditions where a feeling of strong fear and nervousness for actual or imagined sources develops inside a human. The problem has been classified under the science of psychiatry since panic and anxiety attacks have a very solid… Continue Reading →

Good Memory: 7 easy techniques for you to have a great remembrance.

A Good Memory is a result of the good health and liveliness of your brain. It doesn’t matter if you are a student or you are a working person, every person wishes for a sharp memory. It may be helpful… Continue Reading →

Work & Life: Why should you maintain a balance among these two aspects?

Don’t you think you should be physically & mentally fit? Everyone who is either running a business or a service person must take an hour out of their busy daily schedule for exercising as well as for other mental &… Continue Reading →

Why Would You Like to Grow or Sprout Your Own Fresh Sprouts?

What is sprout and where have you seen it? You may perhaps have seen them (sprout) in a local health food store, looking like loose knots of little pale threads with little unopened peas at their top. On the other… Continue Reading →

Food and Water: Let’s read what Ayurvedic medical Science says

Say “NO” to Refrigerated water: Whenever you take cold food items or take cold drinks, your body has to suffer a lot. The body has to do some extra work for maintaining the internal body temperature. In this process, it… Continue Reading →

Are You a New Mother? You need a Healthy Diet Plan

Being a mother is a strong and one most beautiful feeling, a woman can experience in her life. For a newborn, his/her mother’s milk is similar to nectar, which helps him/her gain nutrition and strength. As well, it is quite essential… Continue Reading →

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