Quest 2 Fitness

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Children

Why is W-Sitting bad for child development?

Have you ever observed your kid sitting in the ‘W’ position while he/she is watching television or playing with their favorite toys? This is the W-Sitting position in which the kid sits on his/her bottom with both knees bent &… Continue Reading →

10 Simple Weight gaining tips for skinny & underweight people

Being skinny or underweight can be bad for your health. It may well affect your well being; moreover it can be terrible for your personal life. If you are dealing with the underweight problem, it’s possible that you are not… Continue Reading →

Do You Know the Causes of Childhood Obesity and what’s the solution?

Childhood Obesity or overweight problem is a serious condition, don’t take it easily. Today’s overweight condition of your child can lead him/her to many painful diseases. Encourage your kid for a healthy lifestyle. Obesity problem is growing to be a… Continue Reading →

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