Quest 2 Fitness

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Health Effects of Obesity

Green Tea: Health benefits in every drop

If you like tea as a beverage, you should take the health friendly Green tea as an option. It is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have high-quality effects on the body…. Continue Reading →

Have you thought why aren’t the healthy habits paying off for you & your family?

You are taking good care of yourself and your family. You have set rules as to make everyone in your family healthy. Then why you are paying huge bills at the dental clinic or at some other doctor’s clinic every… Continue Reading →

Do you really think a disease free way of life can offer you physical & mental health?

We live in a busy world. More or less, each of us is busy in our daily works, either at office or at home. I want to ask you what are you doing to keep your body fit & fine… Continue Reading →

Do You Know the Causes of Childhood Obesity and what’s the solution?

Childhood Obesity or overweight problem is a serious condition, don’t take it easily. Today’s overweight condition of your child can lead him/her to many painful diseases. Encourage your kid for a healthy lifestyle. Obesity problem is growing to be a… Continue Reading →

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