Quest 2 Fitness

A healthy body is the home of a healthy soul...

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Do you know your clothes affect your personality as well as your health?

The clothes we wear each day have a good effect on our health. Now you would be thinking as if what’s the connection between clothes and health? Actually, most of us think that clothes are merely a thing which makes… Continue Reading →

Why is W-Sitting bad for child development?

Have you ever observed your kid sitting in the ‘W’ position while he/she is watching television or playing with their favorite toys? This is the W-Sitting position in which the kid sits on his/her bottom with both knees bent &… Continue Reading →

Adipose- An hormonal imbalance in above average aged men…

With the growing age men suffer various physical problems due to hormonal changes in the body. These hormonal changes are evident and starts occur with time in mostly every man. Medical science has given this condition of men a name… Continue Reading →

Monsoon season: Are you ready for the health challenges this rainy season?

Monsoon season or the rainy season brings happiness and excitement with it. It has a special place in one’s heart. During monsoon season, whilst tiny rain droplets fall to the ground, the sky gives a feeling of a mother who… Continue Reading →

Science of Sitting: Why should you take care of your sitting posture?

In our mission to express our courtesy in attitude and behavior towards others by our way of sitting, we often ignore the correct way of sitting. There is actually a science hidden behind the subject of sitting posture. In fact,… Continue Reading →

Lingerie issues: A well-fitting bra defends you against several health risks?

We are women and we love shopping. Though, you must understand some basic points while buying lingerie items. Much like you focus on the fitting and fabric when you buy clothing, you should as well keep this approach for lingerie… Continue Reading →

Anxiety Disorders: What you need to defend yourself?

Anxiety disorders are conditions where a feeling of strong fear and nervousness for actual or imagined sources develops inside a human. The problem has been classified under the science of psychiatry since panic and anxiety attacks have a very solid… Continue Reading →

Good Memory: 7 easy techniques for you to have a great remembrance.

A Good Memory is a result of the good health and liveliness of your brain. It doesn’t matter if you are a student or you are a working person, every person wishes for a sharp memory. It may be helpful… Continue Reading →

Why do you get a Kidney Stone and what are the curative measures?

The presence of a stone in kidney is most of times identified when it obstructs the passage of the ureter. The situation occurs when the mineral concentration in your urine turns high and consequently gets collected in the kidneys. With… Continue Reading →

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