Everyone appreciates a person who has an attractive personality as well as is fine looking. It’s obvious, every one of us desires for such an attractive personality. There are certain ways through which you can enhance your personality. One of the key points you have to pay attention to is your HAIR. You would possibly agree when I say good hair style plays an imperative role in enhancing your personality, where hair loss problem has a negative impact on your personality.
Certainly, many of you do some or the other thing with your hair to make yourself look attractive. There are parties and social gatherings which you have to attend, so it becomes important for you to dress up nicely and look unique. That’s why; you need to update your hair style as per the event demands.
Side Effects of Hair Loss:
Do you know there can be a few side effects of the chemical agents you use on your hair? You can even suffer the consequences of hair loss. If healthy, beautiful and thick hair can help you enhance your personality, likewise unhealthy and thin hair can rip down your personality.
Yet again, in the day by day changing lifestyle and with increasing pollution, it becomes impossible for someone to maintain the health of the hair. At this point you would be thinking of an effective solution such that you can get rid of the problem or avoid it.
I would suggest you to try a few Ayurvedic methods. Certainly, you’ll not be disappointed with the decision. Simultaneously, if you consider your hair unworthy of your taste, you should try these Ayurvedic methods.
Hair Loss – Avoid Chemically manufactured Shampoo:
Artificially or chemically manufactured shampoos and hair oils may well affect the hair scalp and loosen the roots. Consequently, you suffer with a major hair fall problem. On the other hand, in modern times people have forgotten the benefits of natural products and are attracted towards the artificially manufactured products. Thus, it’s necessary for you to adopt several natural products for washing your hair as well as to protect it.
Lack of Vitamin B-Complex:
If your body lacks Vitamin B-Complex, then you may suffer hair fall problem. The richest natural supplements amongst all the vitamin B complex foods are milk, yeast, whole-grain cereals, nuts, yogurt, fruits and leafy vegetables.
You mustn’t take the deficiency of Vitamin B Complex on a lighter note as if people suffering from the deficiencies show indications of mental defects, frustration, indigestion, fibrillation, restlessness, rashes, insomnia, heart palpitations, chronic fatigue, nervousness, tingling and soreness all over.
Affected with numerous stomach problems:
Individuals who are affected with stomach problems like constipation, gas, acidity or any other similar problem may as well suffer from problems like hair loss. For a healthy bowel, you need fiber from a range of sources, such as whole meal bread, brown rice, fruits and vegetables, beans, oats.
It’s vital you drink good amount of water every time. It encourages the passage of waste through your digestive system.
Go for a perfect herbal shampoo:
For the betterment of your hair, you must not change your shampoo every now and then. Instead you should go for a perfect herbal shampoo which can offer strength to your hair. As well this shampoo should probably prevent the hair fall or reduce it.
Ayurveda considers Reetha (SOAP NUT), Shikakai (ACACIA CONCINNA or the fruit for hair) and Triphala (TRIPTYCH) good for hair. Reetha or the Soap Nut has its unique benefits for face, skin, hair fall, dandruff & washing clothes.
Shikakai has its medicinal benefits which is good for hair. Triphala or Triptych detox your body naturally and enhances your immunity, thus healthier for body, hair & skin.
Hair products containing these as constituents are definitely good for hair. Along with these agents it would be a plus point if the product has Indian gooseberry or Baheda (Terminalia bellirica) as constituents. On the other hand, if you can manage these products in their original form from the market, you can make a medicinal combination. You have to remove the seeds and grind them together into powder. Take sufficient amount of powder and mix it with some water.
You have to make this liquid mixture before sleeping at night. You have to apply the mixture on your hair in the morning and leave it there for half an hour. Then after, you must wash your hair. Repeat the process thrice every week. The process will reduce the hair fall problem.
Hair Fall – Check Your Diet Plan:
If you really want to avoid the hair fall problem, you should eat easy digestible, light and nutritious food. On the other hand, you should avoid or reduce eating oily, spicy and roasted food. Reason is, when you frequently eat these kind of food, your stomach may possibly have to face many problems or diseases.
These stomach related problems can be dangerous for your health as well as responsible for hair loss problem.