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Category Women

Diabetic Diet: 20 Bad Diet Choices with Diabetes

In case you are a diabetic, you must definitely follow a healthy Diabetic diet plan. It is essential for you as it tells you what types of foods to eat and in what quantity during meals and as snacks. A… Continue Reading →

15 Popular Myths with Diabetes Explained

Diabetes is a medical condition which occurs due to the gradual decline in the production of insulin in the pancreas. There are innumerable myths and facts that revolve around diabetes. People have misconceptions with respect to this chronic ailment right… Continue Reading →

Ayurvedic Tips To Make Your Hair Loss Problems History

Everyone appreciates a person who has an attractive personality as well as is fine looking. It’s obvious, every one of us desires for such an attractive personality. There are certain ways through which you can enhance your personality. One of… Continue Reading →

15 Health Benefits of Beer that you may not be aware of

Beer is one of the preferred alcoholic drinks around the world. It is currently the third most sought after drinks followed by tea and water. According to studies, consuming beer in moderation improves your health. Contrary to people’s belief that beer is… Continue Reading →

4 Facts to Know About Recovery from Knee Replacement

When is Knee Replacement Operation Required? As the largest joint of the body, the knee is responsible for many significant movements and functions of our daily lives. These are the stress-bearing joint which supports the body’s weight, and allow us… Continue Reading →

Complete Guide to Lower Back Pain- Causes, Precautions & Treatment

The lower back or differently known as the lumbar section is below the ribcage. It (lumbar spine) is in fact a well-engineered structure of interconnecting bones, joints, nerves, ligaments, and muscles, all working together to offer support, strength, and suppleness…. Continue Reading →

Black, Thick & Silky Hair – The Wonder of Ginger and Garlic

To look beautiful, it is also necessary to have beautiful hair. However, for long, thick and silky hair, you don’t have to rely on external products only; in its place you can try some methods at home like Ginger and… Continue Reading →

Lean Muscle Diet Plan: Simple & Effective Method To Get A Lean Body

Most people believe that you are what you eat. However, psychologists say that it is the other way around. Your habits and behaviors convince you to change the way you eat. Many of the experts even believe, People who are… Continue Reading →

Best Workout Routine to Build Muscle At Home

Thinking of some best Workout Routine to build muscle but do not want to leave you home or do not want to invest in a gym membership? We got you covered. Most muscle gain workouts require heavy equipment, which means… Continue Reading →

Healthy Diet Plan for a New Mother and New Born

Being a mother is a strong and one most beautiful feelings, a woman can experience in her life. For a newborn, his/her mother’s milk is similar to nectar, which helps him/her gain nutrition and strength. As well, it is quite… Continue Reading →

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