Quest 2 Fitness

A Healthy Body is the Home of a Healthy Soul!

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Karva Chauth Tips – 10 Safe and Healthy Practices for Pregnant Women

Are You Preparing for Karva Chauth as an Expecting Mother? Karva Chauth is a very significant festival for married women in India, signifying love, devotion, and the long life of their husbands. However, while observing this fast, pregnant women must… Continue Reading →

Ratan Tata ‘s Secrets to Success: Lessons for Building a Healthier, Balanced Life

Ratan Tata – A Visionary, Philanthropist, and Great Leader When we think of Mr. Ratan Tata, the first words that come to our mind are visionary, philanthropist, and great leader. Beyond his notable accomplishments in business, Ratan Tata’s life offers… Continue Reading →

Nipah Virus Disease: History, Symptoms, Treatment and Prevention

What is Nipah Virus? Nipah Virus (NiV) is a zoonotic virus (transmitted from animals to humans) that can cause severe disease in animals and humans. It is an RNA virus from the genus *Henipavirus* and primarily spreads through contact with… Continue Reading →

Comprehensive Guide to Liver Cancer – Symptoms, Diagnosis, and Treatment

Liver Cancer or else known as Hepatic Cancer is a serious and life-threatening medical condition that affects thousands of people worldwide. There are two types of liver cancer: Primary and Secondary. Primary cancer grows in your liver or inside the… Continue Reading →

The Ultimate Guide to Heatstroke in Dogs: What Every Pet Parent Should Know

Hey there, Fellow Dog Lovers! 🐾 With summer in its full peak, I feel it’s the ideal time to talk about something of super importance i.e, Heatstroke In Dogs. Our furry buddies love to enjoy under the sun much like… Continue Reading →

8 Skin Care Tips For a Beautiful And Healthy Facial Skin

The face is the first thing that people see; moreover it has its effects on the personality.  A good & healthy face enhances the personality where an unhealthy & wrinkled face or skin destroys the personality.  The facial skin unlike… Continue Reading →

A Comprehensive Guide to Health, Nutrition, and Exercise for Moms-to-Be and New Moms

Congratulations on embarking on the incredible journey of motherhood! As you embark on this remarkable adventure of motherhood, it’s essential to prioritize your health and well-being, both during pregnancy and in the postpartum period. From exercising and staying active to… Continue Reading →

Unraveling the Mystery of Low Blood Pressure: Causes, Symptoms, and Treatment

Do you often feel dizzy or lightheaded and experience frequent bouts of wooziness or weakness? Is fatigue having an effect on your daily routine? Have you ever wondered what could be causing your frequent episodes of fatigue and weakness? These… Continue Reading →

4 Facts to Know About Recovery from Knee Replacement

When is Knee Replacement Operation Required? As the largest joint of the body, the knee is responsible for many significant movements and functions of our daily lives. These are the stress-bearing joint which supports the body’s weight, and allow us… Continue Reading →

Alopecia – How To Cure Hair Fall With Ayurveda Explained

What is Alopecia? Alopecia is a problem of hair fall, sometimes noticeable and sometimes unnoticeable. This problem arises in the body due to low immunity or a weak immune system. Every person or some animal in this universe experiences hair… Continue Reading →

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